Happy November! Rabbit rabbit rabbit. Have any of you ever heard this term before? It’s something my grandmother used to say and it has become tradition between my mom and her siblings and her and me too. Our goal is to be the first one to say it to someone else.
Holy moly friends. How is it already the end of October? I feel like I just started my countdown to Halloween yesterday and now it is already tomorrow. Time truly flies.
Well since it’s the end of a month, I would like to share some things that I have been loving this past month and some things I’m looking forward to in November.
Let’s talk about healthy living for a little bit. This is something on which I am reasonably educated yet I still struggle with it. I know that I need to exercise and probably cut back on the sweets and salts. However, I’m not someone who will try a fad diet or grueling work out program. I want to share with you some ways that make healthy living fun for me.
In terms of exercise, I do hot yoga, go on walks, and ride my bike. I love walks and bike rides because they’re relaxing and I get to enjoy the beautiful fall weather. But the weather is not always as nice as it was today, and that’s one of the reasons I love yoga. I like being able to go to the studio where it’s warm and cozy and relax while working out. I never thought I would like hot yoga. I typically don’t do well in hot conditions and have a tendency to get overheated in the summertime. However, the warmth and humidity allow you to relax into otherwise painful poses and gain a lot more flexibility.
Hey there! I’m Tara; join me for a cup of tea. I want to create a cozy corner to spark conversation and community as well as share ideas and inspiration.
In 2016 I graduated a from Hope College (a small Christian liberal arts school) with a Bachelors of Arts in psychology and Spanish. I am currently living in the town where I went to school for my second gap year, more on that another day.