Healthy Living Friday – 3

Do you ever feel like you’re reliving the same day over and over and over and over?  Welcome to Groundhog Day.  Although there’s something to be said about redoing something until it’s perfect, more often than not, the idea of reliving the same thing is a nightmare.  Anxiety causes us to replay things that didn’t go 100% right.  Repetitive, tedious days can feel like an inescapable trap. Continue reading “Healthy Living Friday – 3”